Life can be hard, and it's all too easy to lose ourselves — and our way — when we get overwhelmed by its obligations and obstacles. In the middle of our day-to-day responsibilities and healing from past trauma, we get lost in unhealthy relationships. We get caught up in toxic productivity at work. We forget our dreams and passions. We forget self-care. We forget how to set boundaries to ensure our needs are met. We forget who we are. Often, we’re the last item on our “to-do” list, if we make the list at all. But it doesn’t have to be this way. Together, we can redefine what you truly value, uncover the "you" that you're meant to be, and create a life that you love living.

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Am I the Right Coach for You?

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For over a decade, I’ve had the privilege of working in both corporate and casual settings, guiding people just like you on their journeys toward personal and professional growth. This diverse background means I bring a unique, holistic strategy to coaching: using both logical and creative approaches, we'll embrace your skills and passions, balance your dreams with your responsibilities, and meet you where you are so you can get to where you want to be in the future.

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Some coaches lean heavily on the “woo woo” side. Others are all about practicality. I strike a balance between the two: equal parts “woo” and “do.”

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Ways I Can Help:

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Life has thrown its share of unexpected troubles and trauma my way, making me a lifelong student of resilience and reinvention. The many lessons I've learned have turned into tools I'd love to share with you. Having moved from just surviving to truly thriving, I may be the right coach for you if you need help:

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• Getting unstuck on tough decisions

• Building up the courage to make life changes

• Setting and maintaining boundaries: at work, at home, and within yourself

• Identifying limiting thought patterns and breaking them

• Developing an empowered mindset

• Recognizing, avoiding and/or navigating burnout

• Breaking negative cycles with parents and partners

• Navigating/breaking free from toxic relationships

• Making a career change

• Developing stronger self-esteem
   

Ready to stop dreaming and start taking your life back?

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Imagine how different your life could look a month from now if you prioritize "you" and take action today: how much more aligned, at peace, and energized you could feel in six months to a year.

If you're ready to follow your curiosity into change, transform your dream into a plan, or turn your pain into empowerment, reach out to me to schedule a free consultation. Let's get to know each other, talk about the challenge you're struggling with, and figure out if I'm the right person to support you in your journey. You deserve to build a life you love, have relationships that inspire you, and feel aligned with your purpose every single day. Your best life is waiting. I can't wait to hear from you!​​​​